Meditation as Medication for the Soul with Dr. Alan Post

By learning to meditate accurately, we can ease physical and emotional stress, as well as spiritual isolation--from within. In this lively, and practical workshop, Dr. Post, contributing author to Meditation as Medication for the Soul will clarify the many benefits of accurate meditation, and will provide every participant a personal, instructed demonstration of meditation. Free and open to the public, but space is limited to 10 people so please call 625-6796 to register asap.