Community Corner
Gentle/moderate yoga part of the donation based community yoga series
benefit for the westport food pantry
Gratefully accepting cash or food store gift certificates for the food pantry. The 2nd Sunday of each month, the westport grange hosts a volunteer yoga instructor who teaches for charity. February's guest teacher is Laura Marie.
Enjoy this heart-centered class that is meant to provide a place where you can come home to yourself.
Emphasis will be on getting to know and feeling comfortable in the body that you have;
emotional well-being;
recognizing and growing the spark of universal source that each one of us carries within.
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Class will be compassionately guided with a high level of instruction.
The physical pace will range from slow to moderate with permission to modify.
Find out what's happening in Tiverton-Little Comptonwith free, real-time updates from Patch.
You are always welcomed to do more or less as you like.
Laura is a certified integrative yoga therapist and kripalu yoga teacher. See more www.shaktiwellnessyoga.com. 978 251 1001
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