These yoga classes are a part of Amicable Church's seven-week Mind, Body, Spirit 2013 program and will be facilitated by Sandy Pyne, who has been practicing yoga since she was in third grade and is a certified instructor in a form of yoga that blends Kripalu and Anusara practices.
Class Dates/Times: Saturdays, February 16-March 23, 10:00—11:30 AM
Materials needed: Wear loose fitting clothing and
bring a yoga mat, blanket, pillow and sense of humor! (Avoid large meals before
Registration: The class is free of charge to community members, but participants are encouraged to register in advance by emailing firstname.lastname@example.org or calling the church office at 624-4611. For more information, visit www.amicablechurch.org.