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Adaptive Exercise Program
Little Compton Wellness Center, 115 E Main Rd, Little Compton, RI | Get Directions »
$5.00
Jen Meyer, ACSM Certified Personal Trainer & Yoga Instructor provides an individualized adaptive exercise program to get you moving again. The program focuses on gentle strength training, balance & flexibility. Each individual will work within their comfort level, as this program is adapted your your own individual needs.
Event Details
Posted by: Denise Wilkie
| Where | Little Compton Wellness Center 115 E Main Rd, Little Compton, RI 02837 (For adults with mobility issues. Gentle strength training along with balance & flexibility work will be the focus.) |
| Next on | |
| More dates | |
| Time | 10:30 am–11:30 am |
| Who to bring | Everyone, Seniors |
| Phone | 401-592-0400 |
| sherinbo@gmail.com | |
| Price | $5 per class or $45 for a 10 class card |
More About Little Compton Wellness Center
The mission of the Friends of Little Compton Wellness Center is to support the health and wellness of citizens of all ages of the Town of Little Compton and those of its neighboring communities through efforts to sustain affordable wellness-related services.
Other events here
- Chiropractic Clinic with Dr. Benjamin Robinson of Sakonnet Chiropractic Weekly on Mondays, 9:00 am–4:00 pm
- Podiatry Clinic with Dr. Alan Lechan Monthly, 9:00 am–4:00 pm
- Tai Chi Chuan Classes Weekly on Tuesdays, 4:00 pm–5:00 pm
- Kripalu Yoga for the Middle Years Weekly on Wednesdays, 9:00 am–10:00 am
- Kripalu Yoga for the Middle Years Weekly on Wednesdays, 4:30 pm–5:30 pm
- Well Adult Clinic March 28, 2013 / April 25, 2013 / May 30, 2013 / June 27, 2013 / July 25, 2013 / August 29, 2013 / September 26, 2013 / October 31, 2013 / November 21, 2013 / December 26, 2013, 12:00 pm–2:00 pm
- Tai Chi Chuan Classes Weekly on Thursdays, 6:00 pm–7:00 pm
